Bike Computer (Sunday, 10st8, ETA Fat Duck 7th June)

Analysis 1: The bike computer does mean I go further. Went an extra bit round the block to get the odometer to 6 miles. Max speed on the flat – 15 mph.

Analysis 2: Every time I only have one treat after dinner, I put £1 in the dragon moneybox. (I’ve got a new section in  Easy Envelope Budget Aid set to £31 per month.)

Brunch: Ham sandwich with mayo.

Snack: Half a chocolate tart and half a lemon tart at Costa. 1 Hotel Chocolat choc.

Drinks: Tea. Espresso. Small vanilla ice coffee at Costa.

Exercise: 6 miles bike.

Dinner: About 5 slices of Domino’s pizza.

Alcohol: About half a bottle of red wine.


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