Pilates (Thursday)

Exercise: very short walk at lunchtime. Pilates.

Breakfast: porridge with honey.

Lunch: About 5oz of chipolatas.

Fruit: some melon chunks.

Snacks: Some of a lush milky way cake. 1 Jaffa cake. Wasabi peanuts.

Drinks: Latte. Lots of tea.

Analysis: Need to have a NDD (Non-Drinking Day) today. I’ll appreciate my Chablis more tomorrow.

Analysis 2: Need to look up the Zumba class – Trinity somewhere?

Dinner: sausage sandwiches.

Alcohol: Beers (not doing very well with having NDDs).


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s