Pub carvery and takeout (Sunday)



Black coffee with a chocolate stick at café. Only ate half the stick due to the reminder from the string round my waist and deciding not to touch the other half until I finished my coffee.

Very tasty carvery at The Bristol Trader in Haverfordwest. Managed to leave a little bit thanks to the string.

Some Fanta.

Lots of red wine.

Lush Gurkha takeout.

Analysis: Failed to tidy the house for 15 minutes when I got back. I’ll start this habit tonight.

Analysis 2: A good tactic to delay eating is to wait until a drink is finished before eating again.


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