Analysis1: Played Dominion for the first time in ages. Really enjoyed & didn’t fancy a drink while playing.
Analysis2: Am going to copy LD’s strategy of eating 90% of what I normally eat, e.g. 0.9 oz porridge instead of a full ounce.
Breakfast: 0.9oz oats + milk + honey.
Lunch: Aldi paste and 2 slices of bread.
Snack: Heavenly chocolate from The Rubbard Shop in Pangbourne. 2 bowls of yoghurt and honey. Tiny amount of B’s cheese, oat biscuit and sundried toms. Some of M’s lush fudge.
Dinner: Boiled eggs on two slices of very buttery toast.
Exercise: Pilates class. I tried harder than normal to get it right & enjoyed it much more.
Drinks: Lots of tea. Elderflower and grape spritze.
Alcohol: 2 glasses of whiskey.