75m Outdoor Pool (Wednesday, 10st9)

Best moment of day: Swim in Northcroft outdoor pool (closes at 7pm on weekdays). Forgotten how much I like swimming.

German word of day: Spiegeltrinker – literally a mirror or level drinker. Someone who must maintain a certain level of alcohol in their bloodstream – a chronic alcoholic.

Analysis:  When I’m back on the booze, I should drink just one drink PER HOUR.

Analysis 2: I should leave work at 5.30pm more often, so I can use the outdoor pool.

Breakfast: 0.9 oz oats with salt and too much milk.

Lunch: Reblochon and cucumber.

Drinks: Coffee. Tea. Juice.

Fruit: Cherries, raspberries, strawberries, blueberries.

Exercise: 450m of outdoor pool.

Dinner: Haloumi and veg fajitas. Some of B’s lachs fajita.



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s