The Szechaun Inn (Monday)

Best moment of the day: due to not drinking went to Thatcham for dinner. Had the best Chinese meal in ages at The Szechaun Inn.

Analysis 1: Alcohol limits my options and reduces the chance of finding new restaurants.

Analysis 2: Maximum 28 units per week once back on the sauce or £10 to charity. This is important to avoid cirrhosis of the liver.

German word of the day: der Schwager (brother-in-law).

Breakfast: porridge with honey.

Lunch: chicken mayo sandwich.

Fruit: blackberry. Apple.

Dinner: Massive meal at The Szechaun Inn (grilled dumplings were lovely). Chocolate mint.

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