Best moment of the day: due to not drinking went to Thatcham for dinner. Had the best Chinese meal in ages at The Szechaun Inn.
Analysis 1: Alcohol limits my options and reduces the chance of finding new restaurants.
Analysis 2: Maximum 28 units per week once back on the sauce or £10 to charity. This is important to avoid cirrhosis of the liver.
German word of the day: der Schwager (brother-in-law).
Breakfast: porridge with honey.
Lunch: chicken mayo sandwich.
Fruit: blackberry. Apple.
Dinner: Massive meal at The Szechaun Inn (grilled dumplings were lovely). Chocolate mint.