Exercise: 40 minutes run/walk.
Scrambled egg and bacon roll.
About 9 units of white wine.
Trip to Chilli’s in Newbury. Lush aubergine curry and fabulous naan bread. Some of everyone else’s.
Analysis 1: Need an entire fruit bowl of grapes when have friends over.
Analysis 2: Mantra: “I’m going to be 10st2 by 12th September!”
Best moment of the day: the high after my first glass of white wine.
German word of the day: die Dosennahrung (tinned food) – used to describe poor quality nosh on TripAdvisor. Eichhörnchen is squirrel and Streifenhörnchen is chipmunk.