A mint sweet.
Porridge with salted caramel sauce. (Didn’t work.)
Paté with 2 brioches.
Stir fry with a pork chop.
Pecan muffin smeared in extra salted caramel sauce.
Brioche with salted caramel spread.
Analysis: I should be having one treat (i.e. non healthy food) per day. Not two or three!
Analysis 2: I want to be stared at for looking good. I need to remember this when about to stuff or dodge exercise.