Smelly Fish at my Desk (Tuesday)

Breakfast: porridge with salt.

Lunch: A tinned fish from aldi at my desk. Very smelly.

Snacks: Lots of lush chocolates that someone brought back from Italy. About 5?

Analysis: Before eating anything non-healthy, I need to go to a different room and imagine myself thin.

Analysis 2: Every Sunday I need to boil up a ham or beef joint so I’ve got something healthy and non-smelly to take to work.

Shot of whisky.

Pint of Stowford Press cider.

Shared a bottle of champagne then a bottle of red wine with C, J and B.

Starters at Pizza Express followed by a salami calazone.

Tunnock’s caramel wafer.

Glass of brandy.

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