Breakfast: porridge with honey.

Lunch: Ham mayo sandwich with just one slice of bread and a few small extra slices of ham.

Drinks: Teas. Latte at The Crown. Sparkling water plus Ribena.

Snacks: Chilli rice crackers (about 7).

Fruit: Banana. Grapefruit (nom – eat moar).

Exercise: Run/walk to Mary Hare Primary School and back.

Dinner: Chilli con carne with sour cream, rice and Pakistani mixed pickle.

Analysis: Need to exercise before work as it will be light so I can go more interesting places.

Analysis 2: If I manage to get to bed by 11.15 tonight, I’ll buy myself a Maggie O’Farrell book on 1st March. (Seems like book rewards aren’t working as well as champagne rewards.)


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