No Booze until Cambodia (Wednesday – 10st 9 1/4 – 6pts)

I’m not going to drink any booze until Cambodia.

I’m going to start drinking on the hour or at half past the hour. This will make it easier to keep track of when my next drink is due (one drink per hour).

FlyLady: Shine your kitchen sink. Not done this yet. Want this book.

Exercise: 600m swim.

Breakfast: Porridge with honey.

Lunch: Feta salad from Tesco.

Fruit: Banana.

Treats: 3 Lindt chocolates.

Drinks: Sparkling water and elderflower. Teas. Coffee?

Dinner: Chinese beef salad.

SAMSUNG

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