Worried about breaking the 2 day drinking rule. (Thursday, 10st 6 3/4)

Comment: I’m really worried about drinking more than 2 days per week when on holiday. Not drinking is a muscle I need to work on – it’s definitely getting easier to be around people who are not drinking. I’m going to have lots of massages when on holiday to make up for the lack of booze.

Comment 2: I’m going to read Soberistas regularly. It linked to Ice and a Slice by Della Galton. Reallly want to read it.

FlyLady: Hit the hot spots. Not done this yet – the one on the TV table is getting excessive.

Breakfast: Porridge with seeds and honey.

Lunch: About 4oz beef.

Drinks: Teas. Coffees. Cordial with sparkling water and with gin.

Dinner: Quiche and one mini pork pie.

Fruit: Papaya with lemon juice. Pear.

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