I’m finally 10st4 again. I’ve booked my massage with Nicole.
What’s made this possible?
- Bought new clothes that I feel good in. Want to stay thin so I stay looking good in them. I’m maintaining something rather than trying to achieve something in the future.
- I’ve got a goal that is nothing to do with weight-loss: passing my MSCD exam in August. Have new sense of purpose.
Breakfast: Small amount of porridge until I twigged the milk was a bit off. Slice of bread with raspberry jam.
Lunch: Meat samosa.
Snacks at work: 3 or maybe more baklavas and other sweets from Oxford Road in Reading.
Drinks: Tea? Coffee.
Alcohol: Poured myself a litre of white wine over the course of 2 hours. Fell asleep on the sofa, so poured some back into the bottle. Am about to buy myself Carousel on CD as a reward to sticking to just two pub measures per hour.
Dinner: Chicken legs in spicy wing sauce.
Evening snacks: Lots of salt and vinegar kettle chips. Most of a packet of Lidl vegetable crisps (grim). Salted chocolate fudge.