Stilton Mushrooms (Thursday, 10st 5 3/4)

Breakfast: Porridge with seeds and honey.

Lunch: Stilton mushrooms, chips and salad at The Fox and Hounds.



Fruit: Banana. Some pistachios.

Drinks: Lush mocha from the machine. A few coffees. Fizzy drinks.

Dinner: Two boiled eggs with two slices of buttered soldiers. Generous chunk of gorgonzola.

Exercise: Walked back from Nicole’s after the massage.

Comment 1: Need to look up tips on how to pace myself when drinking.

Comment 2: Need to start chopping fruit up to take to work. Am getting fed up with bananas.


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