Comment 1: B learnt of any fab app called Carrot Fitness from Doug Stanhope’s podcast. It berates you for being a fatty, then gives you 7 minutes of fun but exhausting exercises such as Dragon’s Mating Dance (‘You couldn’t pull an iguana with that effort’) and The Iron Throne.
Comment 2: I’m going to add not eating and reading to this month’s challenge.
Breakfast: Porridge with salt.
Drinks: Coffee. Rooibus Crème Caramel with frothed milk. Teas. Ginger beer.
Exercise: Carrot Fitness 7 minute workout (cat was fascinated and tried to get under me when I was doing press ups). 600 metres swimming.
Lunch: Shed loads of couscous salad plus the remains of the Welsh cheese.
Dinner: Soup with cream. Mushroom omelette with salad and chutney.
Snacks: A few squares of brutal 90% chocolate.