Breakfast: Porridge with salt.
Lunch: Tuna mayo sandwich with entire tin of tuna.
Drinks: Chocolate milk. Tea? Coffee? Vitamin C drink.
Snack at werk: Some salted chocolate (can’t remember for sure).
Dinner: Blue cheese burger. Mini kebabs.
Snacks at home: Chocolate cake. Crisps. Pringles. Small amount of Twix. Slices of apple.
Alcohol: Tequilla. About 2/3 bottle white wine. Glass of whisky. Can of cider.
Exercise: Short walk at lunchtime. Walk to Tesco.
Comment 1: Need to have grapes on hand when drinking, so I don’t eat junk food.
Comment 2: Need to have a quick read of FlyLady emails every now and again => tidy house => happier => less stuffing