Study Day (Friday, 10st 8 3/4)

Exercise: 30 m in the gym (cross trainer and bike).

Breakfast: Porridge with honey.

Lunch: Leftover rice with sausage.

Snacks: Mini tomatoes. Mini kebab. Small amount of cheese and crackers.

Fruit: Cherries. Mini tangerines.

Drinks: Coffee with sugar and milk. Teas. Hot chocolate (Options).

Dinner: Halibut with new potatoes.

Comment 1: Need to go down the gym for slightly longer  – even if it’s just 35 minutes.

Comment 2: If I just have dinner and cheese tonight – no other snacks – I’ll get a choc mousse tomorrow night.

Studying: Less than 2 hours behind.

Tidying: 15 minutes ahead.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s