Five Guys

Exercise: 35 minutes at the gym.

Lunch: Burger and Cajun fries at Five Guys.
SAMSUNG

Drinks: Lots of tea. Espresso.

Comment 1: Persuaded myself to work harder at the gym by promising myself some new TeaPigs.

Comment 2: Order smaller portions – a burger with one pattie would have been better.

Dinner: Chicken, gravy, Späzle (German noodles), mangetouts and beans.

Other drinks: Elderflower with tonic water. Bitter lemon.

Dessert: Chocolate mousse.

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