Comment 1: Had a lovely Italian lesson with Francesca on italki.com. Language lessons make me happy and less likely to eat too much.
Comment 2: Had to readjust my goggles about 10 times. Need to read the instructions and look at an online video.
Breakfast: Porridge with seeds and honey.
Lunch: Grated cheese and Branston Pickle sandwich.
Snacks: Tiny amount of pistachios. Polos.
Drinks: Teas. Coffees. One hot chocolate from the work machine.
Fruit: Banana. Two grapefruits.
Gym: 30 min swim.
Dinner: Prawns. Chicken with coconut rice and peas.
Alcohol: Over half a bottle of champagne. (Reward champagne due to last month’s challenges. Am still owed one bottle of Louis Roederer.)