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Comment 1: I didn’t get my Italian dictionary as I was 10st 8 1/2 on Friday. If I’m 10st7 or less on 14th October, I’ll get the dictionary then.

Comment 2: I’m worried about not sticking to 2 days per week drinking when on holiday. If I manage it, I’ll book a massage with Nicole for when I next have my eyebrows done.

Tea.

Caramel Macchiato, Welsh cake and some super juice at Coffee#1.

Prawn mayo roll.

Tea.

Swim.

2 grapefruits. 4 satsumas.

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