Comment 1: I’ve changed my challenge reward to a new bottle of 16 year Lagavulin. I owe 53 minutes gym time, but everything else is up to date.
Comment 2: I budget monthly, but I can start looking but not buying gym clothes. Something nice might not be expensive. Would be good just for once to go to a class (they are included in my membership).
Breakfast: Porridge with seeds and honey.
Pre-swim snack: Small amount of mackerel.
Gym: 53 minute swim.
Lunch: Prawn cocktail baguette.
Drinks: Coffee. Cordial.
Snack: Some more mackerel.
Dinner: 3 boiled eggs and 2 slices of buttered toast.
Alcohol: Gin with tonic and pomegranate cordial. Gin and tonic. Bottle of Kopparberg Naked Apple. 100ml of Jim Bean. Gin and tonic.
Snacks: Murray mint. Small amount of Thai curry.