Wednesday – 10st6

Comment 1: I think I’m 10st6 due to B buying me Viktor&Rolf perfume and some lush Clarins products. Feel and smell good => eat less.

Comment 2: I’ve updated my Challenges section. I need to cut the drinking down to 3 days per week again as anymore is not healthy or conducive to a productive life.

Breakfast: Porridge with seeds and honey.

Lunch: Lovely buffet at werk followed by a mini cinnabon.

Fruit: Banana.

Drinks: Coffee.

Snack: CostCo Aussie Bite (quite nice) + unpleasant maple-flavoured twist.

Alcohol: 3 pints of Stowford Press. Pernod and black. Rum and black. White wine. Small whisky.

Dinner: Something with prawns at Theale tandoori and various other foods. Lots of poppadoms and similar things.


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