Breakfast: Porridge with seeds and honey.
Lunch: About 4oz brie with a cracker.
Alcohol: About 4.5 units of Lagavulin + half a bottle of wine. Approx 9 units in total.
Comment 1: I should measure whisky out, so I know how many units I’m drinking.
Comment 2: I need to ask SB the name of the tidiness app he recommended. Tidy house => happy => less eating.