Breakfast: Porridge with seeds and honey.
Lunch: Stuffing, pork, red onions, lettuce, tomatoes.
Dinner: Pork, mushrooms, asparagus in yellow bean sauce with rice.
Comment 1: Need to read other people’s fitness blogs.
Comment 2: Need to get down the gym tomorrow – either to swim or to use the machines.
Learnt about the Triangulum Galaxy at Newbury Astronomical Club. Looks tasty:
Snacks: Jaffa cake and fig roll in the tea break.