Breakfast: Porridge with seeds and honey.
Lunch: 150g garlic sausage.
Fruit: Banana. Persimmon.
Drinks: Teas. Coffee. Hot chocolate. Cordial.
Snack: Chocolate cake from the coffee shop on the High Street.
Comment 1: I’m going to book another massage with Nicole once I reach 10st8 again.
Comment 2: Need to order more TeaPigs – my 10% discount expires soon.
Dinner: Peri Peri Chicken with coconut rice.