Cake at Lunch Time (Tuesday).

Breakfast: Porridge with seeds and honey.

Lunch: 150g garlic sausage.

Fruit: Banana. Persimmon.

Drinks: Teas. Coffee. Hot chocolate. Cordial.

Snack: Chocolate cake from the coffee shop on the High Street.

Comment 1: I’m going to book another massage with Nicole once I reach 10st8 again.

Comment 2: Need to order more TeaPigs – my 10% discount expires soon.

Dinner: Peri Peri Chicken with coconut rice.

 

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