Breakfast: Porridge with seeds and honey.
Lunch: Cheese and mushroom pancake at the Races.
Snack: 1 slice of pizza.
Dinner: 2 slices of pizza. 1 slice of garlic bread. Some coleslaw.
Fruit: Coleslaw. Grapes.
Alcohol. 2 pints of Stowford Press. 1 bottle of cider. 3 bottles of Asahi (1.7 units each). Some Winterkraueter Jaegermeister.
Comment 1: Next month my comments should be based on the Greek Doctors book.
Comment 2: Need to go swimming even if it is really quick.