Breakfast: Porridge with seeds and honey.
Lunch: Tongue mayo sandwich.
Snack 1: Tiramisu chocolate.
Snack 2: The purple Quality Street.
Comment 1: By having two snacks today, I again failed to get a new charity point. Am too tired to think of it today, but need to sort out a decent additional reward to claim next month – altruistic motivation has failed.
Comment: Exhausted but about to go swimming like some kind of hero.
Dinner: Lush homemade BBQ cheese burger.
Drinks: Teas. Coffee. Tropicana.,