Oh dear … Monday …. 16 points

Breakfast: Porridge with seeds, salt and honey.

Lunch: Tongue mayo sandwich.

Snack: Unlimited tasting at CostCo. The cookie cake is deliriously lush – on some special occasion it will be mine.

Dinner: Two boiled eggs with two slices of buttered toast.

Drinks: Teas. Coffees. Work hot choc. Home hot choc. Orange juice. Ginger cordial.

Extra snack: Most of a wispa.

Another snack: Snickers bar.

Comment 1: Eat some fruit. I hate the thought of eating a banana whilst looking at it, so need to buy some grapes or some melon and slice it for work.

Comment 2: Need to buy carrots and slice it for an emergency snack.

Got the one point as didn’t eat and read or watch TV. Was good at the IAM meeting – passed the cakes quickly onwards.

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