Breakfast: Porridge with crushed barley oats.
Lunch: Cheese, branson and cucumber sandwich.
Drinks: Coffee. Work hot choc. Ribena.
Snacks: Slice of banana bread. Some liquid caramels. Chocolates from the lush Rhubarb Tree shop in Pangbourne: 2 salted caramels, tiramisu and champagne truffle.
Dinner: Kale with butter. 2 burgers with cheese, bbq sauce and mushrooms.
Exercise: Took E out for a walk.
Comment 1: I was full after the first burger, so put the second one in the fridge. I later got it out of the fridge. Needed to sort out a decent reward to persuade myself to keep it in the fridge, e.g. Ring around the Sun or the promise of a trip to Pangbourne to get a whole box of chocolates.
Comment 2: Need to get back to not eating and reading.