Kedgeree (Sunday, 16 points)

Breakfast: Porridge with salt, seeds and honey.

Lunch: 2 boiled eggs on 2 slices of buttered toast.

Drinks: Teas (put honey in one). Instant coffee plus one made from Illy beans. Ribena. Sparkling water and Elderflower.

Fruit: Apple and pear.

Snacks: About 7 chocolates.

Dinner: Kedgeree plus lots of seconds.

2015-03-22 18.36.23

Comment 1: Really enjoyed my pear. Need to keep up eating one a day as can feel it doing me good.

Comment 2: Failed to go swimming. Should have gone even if only for a few lengths. As one of the women said yesterday: “It sets you up for the day”.

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