Breakfast: Berry Burst All Bran
Lunch: Tongue mayo and tomato sandwich.
Snack: Onion rings.
Fruit: Banana. Pear.
Extra snack: Lindt chocolate. Florentine.
Dinner: Pork chop sandwich.
Alcohol: Shared a bottle of champagne with B. Had lion share.
Exercise: Climbing and bouldering with J.
Wisdom: Get bar and do pull ups.
Wisdom 2: Don’t eat snacks at work unless really have to (onion rings).