Climbing (Tuesday)

Breakfast: Berry Burst All Bran

Lunch: Tongue mayo and tomato sandwich.

Snack: Onion rings.

Fruit: Banana. Pear.

Mints: 2.

Extra snack: Lindt chocolate. Florentine.

Dinner: Pork chop sandwich.

Alcohol: Shared a bottle of champagne with B. Had lion share.

Exercise: Climbing and bouldering with J.

Wisdom: Get bar and do pull ups.

Wisdom 2: Don’t eat snacks at work unless really have to (onion rings).

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