Pop Sugar

The PopSugar website has lots of workouts and good advice. I need to do one of the quick workouts.


Alcohol Plan

From now on I’m going to have one glass of water to every two glasses of alcohol I drink.

People may doubt my resolve, but this is not just a line in the sand.

New plan

I’ll be booking my day off ¬†on 11th December to go to London if I do 15 minutes Pluralsight per day on a work day and I do 2 minutes horizontal exercise per day (sit-ups & push-ups etc).