19075 steps

I did almost 20,000 steps in London yesterday and hardly noticed it.

If I get to 10th December obeying the falling rules, I’m going to book a day off THIS YEAR in London to see another show.

  • 15 minutes Pluralsight per work day
  • No more than 3 meals and 1 treat per day. These must be decided on before starting to eat. Unlimited unadorned fruit and veg.

I’ve already had some lemon and poppy seed galettes this morning. These don’t count.

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