Blogging on Dryathlon Site

In January, I’m going to be blogging here instead.


Trying to be Nice

I need to check I’m not being unreasonable before I have a go at someone. I think it could be the lack of sugar that’s making me irritable. Totally not missing the alcohol.

Layered Smoothie

I’m planning on making this smoothie tomorrow (probably without the banana):


  • ½ frozen banana
  • 2 ripe kiwifruit
  • ½ cup frozen spinach
  • ½ cup almond milk or water


  • 1 cup strawberries
  • ½ frozen banana
  • ½ cup almond milk or water


  • 1 frozen banana
  • Half a mango
  • ½ cup almond milk or water.