Breakfast: 85g homemade museli with milk.
Lunch: Egg mayo sandwich on white bread with 2 sliced gerkins.
Drinks: 2 black coffees.
Alcohol: Slightly less than half a bottle of white wine. (Didn’t sleep well, so now not drinking till Friday.)
Snacks: Activa blueberry and a strawberry yoghurt.
Dinner: Chicken with gravy, cabbage, carrots and chips.
Extra snacking: I had seconds whilst preparing my lunch for day 3. Had some of my lunch, which is chicken and egg mayo sandwich.