Feel so much better today. Slept very well and actually got woken by my alarm rather than before. Not sure if this is because I cycled to work and back yesterday, played a really relaxing game of Civ till late or due to not drinking. I think it’s mostly the not drinking.
Breakfast: 80g homemade museli with milk.
Snacks: Bombay Mix. One small mint. 3 M&S tea cakes.
Lunch: Cheese salad sandwiches on white bread.
Drinks: Black coffee.
Dinner: 5 slices of Domino’s pizza. 2 cookies.