Monday

Breakfast: Porridge with salt and honey.

Lunch: Cheese and kimchi mayo sandwich.

Snack: Lemon yoghurt. 1 chocolate.

Drinks: Black coffee. Ginger ale.

Dinner at Lebanese restaurant. Tasty fried cheese-filled starters. Had veg with lamb for my main. Samples of everyone’s food.

Fruit: Not had any and it’s past 11 o’clock at night. I’ll have an apple now.

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