Breakfast: Porridge with honey.
Lunch: Moussaka with pitta.
Snack: Half a white chocolate cookie (very restrained). Some baklava from yesterday. Tunnock’s Tea Cake.
Dinner: Mackerel on buttered toast with remains from Lebanese night.
Drinks: Black coffee. Tea?
Drinking Challenge: If I go back to only drinking half a bottle four times per week except for special occasions, I’ll have succeeded at this challenge and give £35 to MSF on 1st Feb.
Alcohol: Under half a bottle of white wine.