- Blog a tip from French Women Don’t Get Fat each day.
- Blog any food or drink except water and herbal tea
- Read If before any unhealthy food.
- No more than half a bottle of wine on a drinking day. No more than 4 drinking days per week.
Reward: one night in a hotel in Bath with a lush meal. Book this reward before 15th March.
FWDGF tip: Eat what’s in season. Currently this is leeks.
Breakfast: Porridge with honey and seeds.
Lunch: 2 slices of buttered brown bread and some cottage cheese. Excessive amount of butter. I need to start weighing out a sensible amount of butter and taking it with me to work.