I failed the first haemoglobin test – blood didn’t fall, so they took a blood sample. My level was 131, so I was able to give blood.
Breakfast: Porridge with salt and honey.
Lunch: A cheese slice (lush).
Fruit: Dates. Penguin. Oreo thin (not v good).
Drinks: Tea. Masala tea. Coffee. Squash.
Dinner: Steak with leeks and jacket potato with butter.
Alcohol: Half a bottle of lush Lidl Chenin Blanc.
Wine can also enhance your health if absorbed in small daily doses and always, always, ALWAYS with food. (French women find it utterly odd to sit sipping a glass of Chardonnay, as if it were a cocktail. The full taste of wine reveals itself only when paired with the right food.)