Yoga: 10 mins as didn’t do any yesterday.
Breakfast: Porridge with sugar.
Lunch: Chicken leg plus posh version of pot noodles. 2 mints.
Dinner: Yoghurt. Two pork chops, courgettes, new potatoes and gravy.
Dessert: 3 champagne truffles. Smoothie with mango, avocado, lime, Greek yoghurt and cinnamon.
Drinks: Coffee. Tea.
Greek Women Don’t Get Fat: If you’re physically hungry, you ask yourself: “Is there something I can eat?” But if it is an emotional craving, you’ll ask “What do I want to eat?” I need to write in this Blob why I ate something if I’m not hungry at the time. The smoothie wasn’t a case of hunger, but I felt I deserved something nice as haven’t had a drink tonight (or last night).