The new plan is:
- 1 tip from French Women Don’t Get Fat or similar per day
Reward: A bottle of champagne costing over £20. Also a £35 donation to Young People and Children First.
Mangez moins et faites plus de sport.
Eat less and do more sport. Instead of having rigid plans – like eat only 4 meals per day – I will try to put off eating snacks and try to move more.