Drinks: 2 black coffees. Lemonade and lime.
Lunch at The Spotted Dog. Had the roast. The beef was perfect. I keep meaning to review good places but never get round to it.
Snacks: A pecan. Three stuffed dates.
Dinner: Fish, chips and mayo.
Alcohol: Lots of champagne but not a full bottle.
Hotel breakfast with a black coffee.
Drinks: Squash plus sparkling water.
Alcohol: White wine.
Dinner at Lebanese House.
I’m 10st8 1/4. I feel I’m on a downward track – might be 10st7 or less next week. Definitely need to not eat and read. Ideally shouldn’t eat whilst standing up or watching a screen.
Breakfast: Porridge with a dollop of yoghurt.
Lunch: 4 slices of pizza.
Medieval Banquet. Can’t remember all the details but the highlight was a massive succulent rib of something.
Alcohol: Small glass of mead. Large glass of white. Glass of red. Another glass of white.
Demure Level: Extremely high. Went to bed at 3am, which is impressive for me as am normally a light-weight.
Breakfast: Porridge with milk and a dollop of yoghurt.
Drinks: 2 coffees.
Lunch: Lamb kebab (massive but still almost cried when I finished it).
Weigh: Still not be been brave enough to weigh myself. Will literally get the scales out when I finish typing this.
Dinner: 3 boiled eggs with 2 slices of buttered toast.
After yoga: 1 apple, 3 Lindts, 2 glasses of white.
Breakfast: Museli with yoghurt.
Snack: Reindeer donut.
More snacks: Tiny amount of Portuguese cake.
Snacks: 2 Lindts. Tiny amount of Belgium Thins (shortbread?)
Drinks: Fizzy water with squash. 2 coffees.
Alcohol: About 2 glasses of white wine.
Dinner: Homemade lamb kebab with yoghurt and salad.
I’m feeling thinner. I think this is due to not eating and reading. I’ll get the scales out to remind me to weigh myself tomorrow to see if I am making any progress.
Breakfast: World’s grimmest muesli much improved by the addition of Total yoghurt.
Fruit: Mini raisins. Apple.
Snacks: 3 advent calendar chocolates.
Lunch: Tongue, cucumber and mayo sandwich.
Drinks: 3ish coffees. Herbal tea.
Dinner: 500g of butternut squash. 2 microwave in the bag fish (very tasty though might have been better cooked in the oven).
Later: Small amount of white wine. 3 tangerines. 1 more Lindt.
Breakfast: Horrible disgusting museli (and there are still about 2 portions left). Need advice on tasty yet healthy museli.
Lunch: Chicken salad and mayo baguette.
Drinks: 2 coffees. Cordial.
Fruit: Mini pack of sunny raisins. Apple.
Snacks: 2 advent calendar chocolates.
Dinner: Heavenly lamb chops with new potatoes and greens with garlic.