Turned down one of my favourite pastries today as it had sugar in it. It wasn’t difficult though. I’ll eat something with sugar on my birthday, but then probably give it up till Christmas.
Everything has been hectic recently, but I’m off to France tomorrow, so should have time to blog.
Was 10st 6 1/2 this morning. I’m not missing sugar at all except for honey. Have had a horrible cough and really wanted some, but am chuffed to say I managed not to have any.
I followed a Tesco recipe for baked sea bream. The fish was lovely, but the potatoes and tomatoes were very under-cooked. I took the fish out and tried to bake the rest separately, but in the meantime the fish got cold.
I’m going to try this again, but will cook/fry the ingredients separately.
I was 10st7 today. I realise progress is harder now I’ve got less weight to lose. I’m going to cook more salmon in foil and other fish with veg dishes.
At my weekly weigh-in this morning I was 10st6. I’ve given up sugar until my birthday (except naturally occurring & in alcohol), but I might give it up for good as not missing it and the results are so good.
I’m thinking of making Hugh’s lunch box sardine niçoise sometime this week. I’ve got some peppered mackerel in the fridge and there are some potatoes left over from the other night.